
Anxiety Disorders
Anxiety Disorders are commonly characterized by excessive worry, feeling stuck in spiraling thought patterns leading to an increase in nervousness in your daily life.
Potential Symptoms:
Excessive Worry/Overthinking
Catastrophizing thought patterns
Difficulty concentrating
Difficulty Sleeping
Tense/On Edge
Physical symptoms: increase heart rate, irregular breathing patterns, tremblings, sweating, or out of body sensations