Specialties

Major Life Transitions

Support for navigating change, identity shifts, loss of structure, and uncertainty. Therapy helps you adjust at your own pace while honoring what you’re leaving behind and who you’re becoming.

Intimate Partner Violence (IPV)

Trauma-informed support for survivors of emotional, physical, sexual, or psychological abuse. Focused on safety, choice, rebuilding trust, and restoring a sense of agency without blame or pressure.

Body Image & Eating Recovery

Support for healing relationships with food and body without shame or control-based approaches. Centers body respect, autonomy, and recovery at your pace.

LGBTQ+ & Gender-Affirming Care

A supportive space to explore sexuality, gender identity, and lived experience without assumptions or judgment. Honors fluidity, self-definition, and the impact of stigma, culture, and safety.

Navigating Grief & Loss

Compassionate support for loss of people, relationships, identities, or futures. Grief therapy makes space for your unique process without timelines, pressure, or minimization.

Coercive Control Recovery

Specialized support for survivors of manipulation, domination, and psychological control. Focuses on reclaiming autonomy, clarity, and trust in yourself.

Neuroplasticity & Nervous System Regulation

Focuses on how the brain and nervous system can change with supportive, repeated experiences. Therapy helps build regulation, safety, and resilience over time.

Anxiety

Help for chronic worry, panic, hypervigilance, and overwhelm. Therapy supports nervous system regulation, emotional awareness, and practical tools without forcing you to “just calm down.”

Depression

Support for persistent sadness, numbness, low motivation, and disconnection. Therapy focuses on understanding depression compassionately while building support, meaning, and regulation.

Religious Trauma & Religious Purity Recovery

Support for healing harm caused by rigid belief systems, shame-based teachings, or spiritual abuse. Therapy helps rebuild trust, identity, and autonomy.

Complex Trauma

Care for long-term or developmental trauma that affects identity, relationships, and the nervous system. Therapy prioritizes safety, pacing, and integration.

Immigrant & Third Culture Experience

Affirming support for navigating identity, belonging, family expectations, and cultural transitions. Honors complexity, grief, and resilience across cultures.