We are living through a crisis of imagination. People are being systematically stripped of hope, rest, softness, beauty, connection, and the ability to imagine life beyond survival. This Juneteenth, we are gathering to resist that. DARE TO DREAM i
Water what you want your brain to grow toward. Neuroplasticity means your brain is shaped by what it repeatedly experiences. The thoughts you rehearse, the stress you normalize, the care you allow, and the boundaries you practice all become part of
What does NeuroBloom offer? Individual therapy, yes. But we are not a one-trick pony hontey! At NeuroBloom, we believe mental health care can happen in a therapy room, a group space, a workshop, a community event, a consultation, or through a psyc
At NeuroBloom, we take mental health Awareness very seriously and believe mental health education is integral to a healthy and functioning society. HOWEVER, awareness cannot stop at reposts, slogans, or saying “check on your folks.” We
Book rec for Mental Health Month: Why Zebras Don’t Get Ulcers by Robert Sapolsky At NeuroBloom, we love the classic therapy books but as holistic practitioners, we want to know what stress is doing to your brain, gut, immune system, hormones,
Lately, we've been noticing how often the cultural time-freeze effect comes up in therapy with adult children of immigrants. Families often carry forward the expectations that made sense when migration happened. Meanwhile, the culture in the count
Woohoo!!! We’re so freaking excited to share that NeuroBloom Mental Health Collective now accepts Illinois Medicaid for therapy services! This has been a long time coming. Making care accessible is part of what we believe mental health work is
This past weekend, we shared these Nervous System Regulation Bingo Cards as part of an interactive workshop on nervous system reset 101. Rather than approaching regulation as something abstract or clinical, we focus on tools people can actually use
One of the most powerful ways to regulate our nervous system is through connection. We live in a society that continuously tries to disconnect us; from ourselves, from others, from animals, from nature, from the world. To be in community with one ano